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Ever wonder why everyday responsibilities can feel so overwhelming with ADHD?
As a late-diagnosed adult with ADHD and a parent of a son with ADHD, I understand many of these challenges firsthand. I'd love to share what I've learned through both my personal experience and professional work as an ADHD coach.
In this practical, welcoming workshop, we'll explore how the ADHD brain works, what executive functioning really means, and how it affects everyday adult life.
Sound familiar?
🧠 Procrastinating or struggling to get started
🧠 Losing track of time or constantly running late
🧠 Forgetting appointments, tasks, or important details
🧠 Feeling overwhelmed by emotions or responsibilities
🧠 Struggling with organization and prioritizing
🧠 Starting projects but having trouble finishing them
We'll explore practical, ADHD-friendly strategies to help you manage daily responsibilities, reduce overwhelm, and work with your brain rather than against it.
✨ Come as you are. No judgment, just understanding, practical tools, and connection.
Ever wonder why everyday responsibilities can feel so overwhelming with ADHD?
As a late-diagnosed adult with ADHD and a parent of a son with ADHD, I understand many of these challenges firsthand. I'd love to share what I've learned through both my personal experience and professional work as an ADHD coach.
In this practical, welcoming workshop, we'll explore how the ADHD brain works, what executive functioning really means, and how it affects everyday adult life.
Sound familiar?
🧠 Procrastinating or struggling to get started
🧠 Losing track of time or constantly running late
🧠 Forgetting appointments, tasks, or important details
🧠 Feeling overwhelmed by emotions or responsibilities
🧠 Struggling with organization and prioritizing
🧠 Starting projects but having trouble finishing them
We'll explore practical, ADHD-friendly strategies to help you manage daily responsibilities, reduce overwhelm, and work with your brain rather than against it.
✨ Come as you are. No judgment, just understanding, practical tools, and connection.